When done by a certified physical therapist, physical therapy should not hurt. However, it is an intense treatment and can be difficult. It is normal to feel some discomfort or pain after treatment, but this should go away after 24 to 48 hours. If the pain persists or becomes worse, it is important to stop the physical therapy regimen and consult with a therapist.
Physical therapy can be used to treat and control a variety of conditions, including back and neck pain, stiff joints and muscles, and soft tissue injuries. Working with a licensed physical therapist to develop and follow a home exercise program can also significantly accelerate recovery from an injury. When consulting a physical therapist, the patient will usually be advised how best to manage their condition and how long physical therapy should last. Physical therapists can help patients maintain their independence by providing treatment that helps them develop their strength and agility.
If you don't follow your recovery program at home, it's hard for your therapist to know why your symptoms aren't improving or why they're getting worse and make any necessary adjustments. It is important to listen to the therapist's exact instructions regarding home care and exercise. If you feel pain after physical therapy for your shoulder, there's a chance that an overloaded muscle is the cause.You can stop physical therapy when you've reached your goal, need to switch to another treatment cycle, or when a home program recommended by your physical therapist is sufficient to help you achieve your goals after a few initial sessions with your therapist.