Lower back pain can be a debilitating condition, but physical therapy can help you achieve a full recovery. On average, patients can expect to receive physical therapy for six to eight weeks as strength and mobility progress with each session. However, the duration of physical therapy may vary depending on the individual's needs and progress. Your physical therapist will evaluate your condition and create a personalized treatment plan to help you reach your goals.
During the visit, you should dress comfortably as the therapist will ask you to move to evaluate certain functions. The therapist may focus on strengthening the surrounding areas of the back, including the buttocks, thighs, arms, and trunk. They may also recommend exercises or certain activities to help relieve lower back pain. Your therapist may recommend that you restrict certain movements or activities, show you how to sit with the correct posture, and teach you safe and appropriate exercise techniques.
Compliance with regular treatment care and following your therapist's advice will ensure rapid rehabilitation, allowing you to return to activity sooner. Your therapist may also help you transition to a home exercise program that will help you achieve a full recovery. If physical therapy is not effective, you may need medication or surgery. There are times when you will need to end your physical therapy program if your insurance company stops paying for the specialized services of an experienced physical therapist.
While there is no clear answer as to how long a physical therapy program will last, setting goals instead of setting a date for completing treatment can help ensure a successful recovery.